The Art of Rock Balancing by Michael Grab

Michael Grab is a visual artist who specializes in the unique discipline of balancing rocks. He began this endeavor in 2008 and has predominantly conducted his artistry in the region around Boulder, Colorado. According to Grab, the practice serves dual purposes—it is both a spiritual exercise and a form of therapeutic engagement for him. His personal website,, serves as a comprehensive repository that includes a diverse gallery of his art, video demonstrations, an exhaustive interview, and a regularly updated blog where he discusses the philosophy and sentiments that inform his work.


Technical Aspects of Rock Balancing

The act of balancing rocks entails an in-depth understanding of the physical attributes of the materials involved. In simple terms, the objective is to identify a kind of “tripod” upon which the rock can be made to stand. The tripod doesn’t need to be a distinct three-point structure; rather, it can be any combination of tiny to large indentations found on the surface of the rock. These natural grooves facilitate the rock’s stability, allowing it to stand upright or in various other orientations in relation to other rocks.


To achieve this, the artist engages in a meticulous process of touch and feel. The importance of being attuned to the “feel” of the rocks cannot be overstated. Grab explains that by closely focusing on the sensations the rocks give off, an individual can perceive even the tiniest shifts as the rocks’ grooves move over each other. This heightened sense of awareness aids in identifying the best points of contact for balance.

The Mental and Emotional Dimensions

While the technical components are pivotal, they only constitute one aspect of this art form. The non-physical elements, although challenging to articulate in language, are just as crucial. In essence, the process requires a form of mental equilibrium akin to a meditative state. It’s a pursuit that places significant demands on an individual’s mental fortitude and patience. The mental challenge lies in navigating and suppressing any doubts or uncertainties that may arise during the balancing process. According to Grab, achieving a “zero point” or a state of internal silence is indispensable for the success of the act.


For those interested in learning more about Michael Grab and his work, his website offers a wealth of resources. It features an extensive collection of photographs that showcase his intricate rock-balancing sculptures. Additionally, there are videos that not only depict the delicate art of rock balancing in action but also serve as educational material for those keen on taking up the discipline. The website also houses an exhaustive interview where Grab delves into various aspects of his work—ranging from the origins of his interest in rock balancing to the complexities involved in mastering it.

Moreover, an actively maintained blog provides a window into the artist’s thoughts, philosophies, and day-to-day experiences that accompany his work. This blog serves as an essential complement to the visual elements, as it allows the audience to engage more profoundly with the thought processes and emotions that go into each piece.


The Therapeutic and Spiritual Dimensions

The therapeutic benefits of rock balancing are not to be underestimated. Studies in the field of ecotherapy suggest that interacting with natural elements can have various positive effects on mental health. Although not formally documented, the practice of rock balancing could potentially offer similar advantages. It requires a keen focus and a deep connection with natural elements, which could be instrumental in reducing stress and promoting mental well-being.

The spiritual aspect, on the other hand, is more personal and can vary from individual to individual. The notion of finding a “zero point” within oneself is not exclusive to any one spiritual tradition but is a concept acknowledged across various schools of thought, from Zen Buddhism to certain forms of Western meditation practices.


Michael Grab is an artist who has devoted himself to the intricate art of rock balancing since 2008. His work is predominantly conducted in Boulder, Colorado, and serves both as a spiritual practice and a form of therapy for him. The art requires both physical precision and a significant level of mental and emotional balance. His website,, provides an all-encompassing look at his work, offering visual galleries, video tutorials, an in-depth interview, and a blog that explores the deeper, more philosophical elements of his art form. Through this dual lens of the physical and the metaphysical, Grab’s work serves as a testament to the intricate balance of elements that constitute our existence.